Specialization in Body Composition Analysis
Why choose us?
- It is aimed at health professionals, personal trainers and people interested in improving their fitness and general well-being.
About the course
Body composition is an essential aspect in the assessment of a person's fitness and health. Unlike total body weight, which only provides an overall figure, body composition provides a detailed view of the ratio of muscle mass, fat, bone and other components. This analysis allows for a more accurate understanding of physical fitness and can guide personalized interventions to improve health and athletic performance.
Agenda
Module 1: Analysis of different methods.
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1.1 - Introduction. Compartments and levels of body composition analysis and direct method.
42:41 -
1.2 - Indirect methods for estimating body composition
33:49 -
1.3 - Double Indirect Methods
43:45 -
1.4 - Bioimpedance: Fundamentals, Applications and Experiences
43:38 -
Theoretical Material and Recommendations for Module 1
00:00 -
Questionnaire Module 1
Module 2: Anthropometry and anatomical fractionations
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2.1 Introduction to kinanthropometry
27:56 -
2.2 Anthropometric tools
31:00 -
2.3 Measurement protocols: ISAK and ENFA
27:52 -
2.4 Anatomical fractionations in anthropometry: 2- and 3-component models
26:17 -
2.5 Anatomical fractionation into 4 components
32:34 -
2.6 Anatomical fractionation into 5 components
44:17 -
2.7 Somatotype, scopes and limitations
39:58 -
Theoretical material and recommendations for module 2
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Module 2 Questionnaire
Module 3: Body composition determinants and use of references
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3.1.1 Technical measurement error. Correct use of tools, selection of formulas and biological variations.
45:51 -
3.1.2 Inter - Intra Error
26:43 -
3.1.3 Body composition determinants
50:08 -
3.2.1 References and literature search. Part 1
25:24 -
3.2.2 References and literature search. Part 2
16:29 -
3.3.1 Body composition and its application in professional soccer
54:56 -
3.3.2 Scientific research on body composition
35:14 -
Questionnaire Module 3
Module 4: ISAKMetry and interpretation of DXA and BIA reports
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4.1 Introduction to ISAKMetry software
43:08 -
4.2. Practical Class: ISAKMetry Software
37:09 -
4.3 Analysis and interpretation of reports generated by ISAKMetry
41:32 -
4.4 Alternative softwares for anthropometric analysis
29:57 -
4.5 Presentation and interpretation of reports in Anthropometry
43:02 -
4.6 Analysis of DXA and BIA-generated reports
37:25 -
4.7 Module 4 Questionnaire
Final Integrating Questionnaire
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Final Integrating Questionnaire
100 €
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LevelIntermediate
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Duration33 hours
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CertificateCertificate of approval
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